I ran three excellent miles in the early morning after
eating crockpot beans and a peanut butter rice cracker recovery.
I also had my
crockpot beans for lunch. Around two o clock I had a blood sugar crash and
broke down and stole a powerbar from my co worker’s lunch. I was still feeling
like crap and afterwards I left work early. We then made the worst decisions of
all time and ate gluten free penne with Tillamook cheddar cheese. My stomach
started to ache and my mood turned foul. I couldn’t sleep and started to grow
more and more nervous about my 6 mile run in the morning the next day. Around
11pm I decided to run after work instead and managed to escape the night with 6
hours of sleep.
Eating at home definitely isn’t a panacea. We are going to
have to learn to cook soon because I don’t think this is the most healthy thing
after all.
Next >>> Eat at home Day 12
Next >>> Eat at home Day 12