Eating whatever because I'm not running |
I strained one of the muscles on the back of my right leg
during my surf lesson last Sunday. The whole week fell apart after that. I
skipped my run Tuesday because I was still limping. I skipped my run Wednesday
because I was worried I wasn’t improving. Then I skipped my run Thursday
because I ate too much junk food and I wasn’t looking forward to running through
it. I didn’t run today because I am getting sick. It was a slippery slope. I
feel like I gained 20 pounds. I just ate like crazy. It was a terrible week for
work due to my poor effectiveness. I was a wreck emotionally. I just felt so
weak, and for the first time I had doubts about my marathon despite it still
being months away.
But I didn’t get injured because of running! HA. I am going
to continue to not stretch before or after running. I think all that is a hack.
I am going to try to get back on the ball next week. This weekend, I am going to try to get that
spirit of adventure back.